|Help to Quit Tobacco
Help to Quit Smoking, Chewing, and Vaping
The California Smokers' Helpline is a free stop smoking program
that doubles your chance of quitting for good. Enroll today for one-on
one support from caring, trained professionals. They have lots of tools to
- Telephone counseling
- Self-help materials
- Free nicotine patches for qualified callers who are pregnant or have children under age 5
Helpline counseling is easy and convenient. Services are available in multiple languages and special services are available for tobacco chewers, pregnant smokers, teens, and e-cigarette users. Call 1-800-NO-BUTTS today! Chewers can call the California Tobacco Chewers' Helpline at 1-800-844-CHEW. Counselors are available weekdays, 7 a.m. to 9 p.m., and Saturday, 9 a.m. to 5 p.m. Or sign up 24/7 online at www.nobutts.org.
Top 10 Tips to Quit Smoking
Human Response Network offers free quit kits full of information and resources to help you start your journey to being tobacco free. Quit kits for both smokers and chewers are available at the Human Response Network offices in Weaverville and Hayfork. If you can't make it in to the office, call us at
(530) 623-2024 and we will mail one to you.